Time audit

See where your week really goes

Map a normal week across eight categories. Flowsolve highlights the leak — the hours quietly slipping away — and turns it into a plan.

73hTotal / week
Leak detected
15%· 11h/wk

Context switching. Batch similar tasks to claw it back. Target <8%.

Deep work14h
Meetings12h
Email & chat9h
Admin7h
Breaks6h
Learning4h
Personal10h
Context switching11h
8
time categories
4
charts per report
30-day
micro-experiments
USD
simple pricing
How it works

One day, three moves

Flowsolve is built around the rhythm of a working day. Notice, redesign, commit.

Morning08:00–12:00

Notice the leak

Describe a normal week in plain language, or drag the sliders. Flowsolve turns it into an interactive time-audit chart and surfaces the single biggest leak.

A sunrise over a daily timeline
  • Eight-category interactive audit
  • Hour-by-hour energy overview
  • The leak, highlighted in one colour
  • No tracking apps to install
Afternoon13:00–17:00

Redesign the flow

See a before / after of your week. Flowsolve suggests what to batch, defer, or drop — so your peak hours go to the work that matters.

Time blocks being reorganized into a cleaner flow
  • Before / after workflow map
  • Batch and protect deep work
  • Defer low-value, recurring admin
  • Realistic, reversible changes
Evening18:00–21:00

Commit to the change

Leave with a 30-day checklist of small experiments — one per week. Pro and Studio plans can track them by email.

An evening review checklist beside a crescent moon
  • One micro-experiment per week
  • Measurable, reversible steps
  • Optional 30-day email tracking
  • Quarterly review on Studio
Who it's for

Made for time-starved people

If your week never has enough deep work, Flowsolve helps you see where it went.

Engineers & makers

Engineers & makers

Protect deep-work blocks from a day of meetings and pings.

Solo founders

Solo founders

See where calls, writing, and admin really go before 4pm.

Remote workers

Remote workers

Turn scattered 30-minute fragments back into real focus.

Parents working from home

Parents working from home

Find the deep-work windows between caregiving and the inbox.

A sample one-page Flowsolve workflow report
The deliverable

A four-chart workflow report

Every full report is a single, readable PDF — built from your own numbers.

  • Time-audit breakdown

    Where a week actually goes, split across eight categories, with the leak in plain sight.

  • Energy overview

    An hour-by-hour view of your reported highs and lows, so you protect your peaks.

  • Workflow redesign

    A before / after of your week — what to batch, defer, or drop to free up deep work.

  • 30-day checklist

    One small micro-experiment per week. Reversible, measurable, no overhaul required.

See a sample report
Pricing

Simple subscription. No credits.

Three plans, all in USD. Switch or cancel anytime.

Notice

1 draft / month

See the leak.

$0

Free forever

Start free
  • 1 draft workflow report / month
  • Interactive time-audit chart
  • Energy pattern overview
  • Web access to your draft
Most popular

Pro

5 full reports / month

Fix the week.

$16/month

Billed monthly, in USD

Optimize My Week
  • 5 full PDF workflow reports / month
  • Time-audit pie + hour-by-hour energy curve
  • Before / after workflow redesign
  • 30-day micro-experiment checklist
  • Email & web delivery

Studio

Unlimited

Commit to flow.

$119/month

Billed monthly, in USD

Optimize My Week
  • Unlimited workflow reports
  • Everything in Pro
  • 30-day micro-tune email tracking
  • Quarterly review
  • Priority support

All prices in USD. Paid subscriptions renew automatically each month until you cancel. Cancel anytime from your account — your access continues until the end of the current billing period. We do not refund partial periods or unused reports, except where required by law.

FAQ

Questions, answered

Flow · Focus · Commit

See where your day leaks.

Start free with one draft this month. No card required for the Notice plan.

Flowsolve is self-serve software for personal time and workflow self-reflection. It does not provide medical, psychological, or health advice, diagnosis, or treatment (including for ADHD or any condition), and is not a performance-evaluation, HR-assessment, coaching, or consulting service.